Timetable
Built for real life: early classes before work, mid-morning classes after school drop-off, evenings and weekends. Every class runs 45 minutes. Members book in the Sento Club app; starters and casuals can book right here.
New here? Your first visit is a Beginner Orientation. Start with the 28-Day Starter and we'll book it with you.
Which class?
Five ways to spend 45 minutes. Everyone starts with the Orientation; after that, mix them through the week.
Your first visit
Beginner Orientation
Where everyone starts. A small, slow session on the reformer, the springs and the props, plus a chat about what you want from your body.
All levels
Base
The everyday class. Full-body strength and control at a pace that suits beginners and regulars alike.
Some experience helps
Strength
Heavier springs, longer holds, more load. For when you want to feel it tomorrow.
Some experience helps
Athletic
Heart rate up without putting your joggers on. Faster transitions and bigger movements.
All levels
Stretch
Mobility and release for tight hips, shoulders and backs. The class your body asks for.