Longevity is our philosophy. La dolce vita is the result.
Sento is Italian for “I feel”. We borrowed it from the country of centenarians and long lunches because the idea behind the club was never about living forever. It was about living well, for as long as possible, with people who make it enjoyable.
Lily and Henry
Lily
Hooked from her first reformer class ten years ago. Lily juggled corporate work with teaching Pilates at studios around Newcastle until her first baby, and a hard postpartum stretch, took her understanding of what movement can do to another level.
Henry
Wants to raise the bat on his 100th birthday: fit, sharp and still beating his grandkids in a putt-off. He lost grandparents too soon, and believes the longevity journey starts now, not later. He built the club for people who want to get the most out of life, for themselves and the people they love.
Five pillars of longevity
Drawn from the world's longest-living cultures and adapted for a busy life in Newcastle. They shape everything we do.
Movement
Sustainable movement through reformer Pilates: strength, balance and flexibility at every age and season of life. Consistency over intensity.
A balanced life
Chronic stress is the enemy of a long life. The infrared sauna, breath-led recovery and a studio that feels like a holiday are how we fight it.
Connection
People who live long, healthy lives are deeply connected to the people around them. Sento is a place to belong, not just a place to train.
Nutrition
Meals enjoyed slowly, in good company, with the occasional wine. We share ideas and real-world guidance, not rules.
Purpose
The secret to a long and happy life. A community of like-minded people gives you the confidence to live the way you want to.
What makes Sento different
Inclusive, not intimidating
Come as you are, in whatever you own. No matching sets, no pilates-princess energy, all ages and every starting point.
A free Beginner Orientation for everyone
We hear the story and goals of every single person who walks in our door before their first class.
Space to be coached
We don't pack the room with beds. Small classes mean instructors can give you 1:1 attention while you're still surrounded by friends.
Recovery that's taken seriously
One of the world's leading infrared saunas, in its own recovery area, not thrown in for the sake of it.
The instructors
Different styles, different flows, the same standard: they know your name, they correct your form, and they'll push you a little further every class.
Lily Clifton
Co-founder and lead instructor
Teaching reformer for ten years, and still on the timetable every week. [Henry to edit]
Michelle Peak
Studio Manager & Instructor
Runs most of our Beginner Orientations, so she is usually the first face a new starter meets. [Henry to edit]
Caroline Zanelli
Instructor
Precise cues, big smile, and the brains behind the Mediterranean meal plan. [Henry to edit]
Crystal Reinhard
Instructor
Strength classes with a spine-first approach and playlists worth staying for. [Henry to edit]
Olivia Bourrillon
Instructor
Flow and control. If you've done a Summer Survivor remote session, that was Liv. [Henry to edit]
Ashley Janissen
Instructor
Athletic classes that get your heart rate up without a single burpee. [Henry to edit]
Phoebe Vitnell
Instructor
Calm, clear and endlessly patient with first-timers. [Henry to edit]
Eliza Rorke
Instructor
Joined the team in 2026 and brought a Stretch class people now plan their week around. [Henry to edit]
[Henry: the real line on each, plus photos of Phoebe and Eliza, to come]
In their words
5.0 on Google from 71 reviews“Having never tried Reformer Pilates before, I was hesitant before we began. Now, if we have gone more than 3 days without a session, it feels wrong!”
Iain G. · Joined with his wife
“It's a Pilates studio built on community, connection, and fun, not pressure or perfection. You come for the burn, stay for the people, and leave feeling stronger and happier every time.”
Stephanie D. · Member
“Never tried Pilates before and was so nervous walking into the unknown. Lily and Henry made me feel at ease and comfortable and I've never once felt like I didn't belong.”
Leanne T. · New to Pilates
“No pressure to know anything, lots of support to learn the moves and a super warm community feel.”
Kate B. · Member
Come and feel it
Your first 28 days for $199: eight classes, four saunas and a Beginner Orientation.
Start your 28 days