Something on, every month
Connection is one of the five things we think a long life runs on, so every month there's a free event for members: an expert talk, a workshop, a challenge, sometimes a dance floor. There are always nibbles, and nobody leaves straight away.

This month
Thursday 15 October7:00pm to 8:00pmFree for members
Let's talk hormones, with Georgia
Our October member event. Georgia, a naturopath, honorary adjunct lecturer, co-host of the Hormone Health Podcast, founder of Hormone Health Studio and mum of three, talks hormones across every stage of life: fertility and ovulation, what a typical hormonal rhythm looks like, premature ovarian insufficiency, and what changes in perimenopause and menopause. Practical and evidence-informed, with Q&A, then nibbles and a mingle.
Members: book your seat in the Sento Club app.
What we've done so far
A year in, the pattern is set: one thing a month, free for members, worth leaving the house for.
- Sleep and nutrition workshop
- Nutrition Night and the Mediterranean meal plan
- Breathwork workshop with Brett Burcher
- Winter Warrior challenge
- Summer Survivor challenge
- Bingo Month
- Dance nights
Not a member yet?
Start with 28 days for $199. If there's an event on during your Starter, you're invited.
Start your 28 days